Toto smaže stránku "Kursk Submarine Disaster". Buďte si prosím jisti.
This exercise is nice for multiple muscle groups, not just for the shoulders. In some variations of the rules, only pinning the shoulders down is enough. Water is added every few days to keep it at the precise consistency
Toto smaže stránku "Kursk Submarine Disaster". Buďte si prosím jisti.